Mind

Mind Offers information on the research into brain and mind sciences. This work gives descriptions of behaviour, feelings and thoughts relating to a variety of conditions - including addictions, body image and bipolar disorders, depression and OCD - and helps us to clarify and understand symptoms and treatments.

Understanding Human Need

Understanding Human Need Human need is a central but contested concept in social policy and the social sciences. This book offers an overview of the subject using concepts and debates from philosophy, psychology, economics, and sociology. It presents an integrative model that characterizes the approaches and shows how they may be reflected in social policy goals.

Weight-Loss Salvation: How Real People Lose Weight and Keep it Off and How You Will, Too!

Weight-Loss Salvation: How Real People Lose Weight and Keep it Off and How You Will, Too! Reveals how hundreds of real-life dieters lost weight and kept it off. This title explains the psychological and physiological issues that are at the root of many...

Experimental Psychology

Experimental Psychology Focusing on experimental methods this title leads students step by step through the research process from generating testable hypotheses to writing the research report. It gives students the skills they need to design and conduct an experiment analyze and interpret the research findings and report those findings.

Experimental Psychology

Experimental Psychology New edition of a text exploring the research process in psychology. Myers and Hanson (Oakland U.) explain the key principles of research particularly experimental research within the context of concrete examples. The 16 chapters discuss the scientific method the development of a hypothesis how t

Daylighting, Architecture And Health: Building Design Strategies

Daylighting, Architecture And Health: Building Design Strategies Examines the relationship between natural light in buildings and human health, considering both psychological and physiological issues and bringing together a range of research in the field. The book examines the question of daylighting from the perspective of the health of building occupants.

Key Interpersonal Skills for Managers (Part3)

A second group of important interpersonal skills for managers come under the heading of INNOVATING BEHAVIOURS. These are skills that develop a positive, forward thinking, and learning organisation.

Innovative Behaviours

  • Creating an Open Environment/ensuring Multilateral Communication – This skills is about facilitating organisational communication and making sure that there are the appropriate mechanisms for people to be aware of organisational goals and where they and others fit into the overall purpose. At it’s simplest level it is about listening and responding to information from staff as well as making sure they get key information.
  • Searching for alternatives – If you always do what you’ve always done you’ll always get what you’ve always got. If you want to move forward as a learning organisation and solve thorny problems then alternatives to ways of working and doing things need to be available.
  • Learning from Others – In order to learn from other there needs to be an ethos that says that mentoring and coaching is an important activity to ensure the organisation shares vision and maximises skills.
  • Encouraging reasonable risks and Managing Failure – not everything we try is successful and works, but a learning organisation that will grow and develop needs to initiate activities that may well have risk of failure involved. Helping staff to accept the risk of failure and not stop them taking reasonable risks in the future is a vital interpersonal skill.
  • Providing Constructive Feedback – this speaks for itself, it’s not just about praise for a job well done but also the important skill of giving feedback of work not quite right in order to help the person do the job more effectively – without crushing morale or denting motivation.

Time Management Thoughts Part 1-Equal Distribution

No one has enough time, but everyone has all there is. This is the great paradox of time. Time is the one resource that is equally distributed to all

Time Management – the Imperative
Irreplaceable and irretrievable- time is the most critical of resources. The ability to organise and manage time is an imperative, for without it nothing els can be managed

Anticipation
Anticipatory action is generally more effective than remedial action. Assume that if anything can go wrong it will. (Murphy’s Law0

Planning
The great majority of problems arise from action without thought. Every hour spent in effective planning g saves three to four in execution and achieves better results. By failing to plan you are planning to fail. [Read more...]

The Science and Practice of Cognitive Behaviour Therapy

The Science and Practice of Cognitive Behaviour Therapy David M. Clark (Editor), Christopher G. Fairburn (Editor)

Bringing Out the Best in Yourself at Work

Bringing Out the Best in Yourself at Work The Enneagram is a psychological system for determining personality types as a path for self-improvement. This book offers instruction for using this tool in the workplace. It includes techniques for bringing out your leadership skills, improving your weaker areas, and preventing conflict. It can help you build relationships with your co-workers.